MadMuscles

is an app that makes regular workouts accessible, effective and joyful

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is an app that makes regular workouts accessible, effective and joyful
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Workout Plan

In our database, there are more than 200 exercises for different parts of the body

kg
Current88kg

10070

  • 🔥We combine static and dynamic exercises to get the best result.
  • 💪A structured program to support your fitness journey

*Weight-loss results are not guaranteed

Meal plan based on your goal

Meal plan based on your goal

Mealplan is adjusted by your preferences and restrictions. Flexible meal plans built around your fitness goals and BMR — no foods totally off-limits.

Habit building system

Habit building system

Improve not only physique but also develop healthy habits and fortitude.
With MadMuscles, you can build healthy routines, stay motivated, and take on new personal challenges.

Results we are proud of

  • 😎 4+ Million
started their fitness journey with us
  • 🎯️ 115 000 
workouts completed which equals over 7 years of training
  • 💪 60 000 
pumped bicepses
Any questions?

Our support agents will help you quickly!

And even more

4.4 out of 5

Over 200 000 5-star ratings from happy users (App Store & Play Market, June 2026)

Edgar

Edgar

I'm continously using taichi exercise, it's great awesome maintain my shape and got additional energy everyday. I want to try the chair taichi also.

Abdullah Saeb Al Dandashi

Abdullah Saeb Al Dandashi

After three days Training I found this Training better than GYM Training.

El Hefe

El Hefe

I started MadMuscles a few months ago and I am enjoying the program. I especially like the guided workouts and daily itinerary, which keeps me focused and moving. Keep up the great work! 💪

Bryan

Bryan

What a great app using it daily and definitely seeing and feeling the results! Absolutely recommend it.

steve simmonds

steve simmonds

This is just what I needed, easy to follow instructions, not too long and not too short really enjoying this work out every morning before work

Kunde

Kunde

This app does exactly what I expected. I'm getting clear instructions and during my sessions I don't have to think about what's coming next or what to pay attention to. And it remembers me to continue with my sessions. So thank you for making me do this healthy, brutal stuff!!!

Edgar

Edgar

I'm continously using taichi exercise, it's great awesome maintain my shape and got additional energy everyday. I want to try the chair taichi also.

Abdullah Saeb Al Dandashi

Abdullah Saeb Al Dandashi

After three days Training I found this Training better than GYM Training.

El Hefe

El Hefe

I started MadMuscles a few months ago and I am enjoying the program. I especially like the guided workouts and daily itinerary, which keeps me focused and moving. Keep up the great work! 💪

Bryan

Bryan

What a great app using it daily and definitely seeing and feeling the results! Absolutely recommend it.

steve simmonds

steve simmonds

This is just what I needed, easy to follow instructions, not too long and not too short really enjoying this work out every morning before work

Kunde

Kunde

This app does exactly what I expected. I'm getting clear instructions and during my sessions I don't have to think about what's coming next or what to pay attention to. And it remembers me to continue with my sessions. So thank you for making me do this healthy, brutal stuff!!!

Edgar

Edgar

I'm continously using taichi exercise, it's great awesome maintain my shape and got additional energy everyday. I want to try the chair taichi also.

Abdullah Saeb Al Dandashi

Abdullah Saeb Al Dandashi

After three days Training I found this Training better than GYM Training.

El Hefe

El Hefe

I started MadMuscles a few months ago and I am enjoying the program. I especially like the guided workouts and daily itinerary, which keeps me focused and moving. Keep up the great work! 💪

Bryan

Bryan

What a great app using it daily and definitely seeing and feeling the results! Absolutely recommend it.

steve simmonds

steve simmonds

This is just what I needed, easy to follow instructions, not too long and not too short really enjoying this work out every morning before work

Kunde

Kunde

This app does exactly what I expected. I'm getting clear instructions and during my sessions I don't have to think about what's coming next or what to pay attention to. And it remembers me to continue with my sessions. So thank you for making me do this healthy, brutal stuff!!!

Featured comments/feedback from our clients. Reviews do not represent the typical user experience. You can read how we gather reviews in our Review Policy

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